Swimming Safety - A Summer Reminder

Summer is here! And as we prepare for the season, many of us will enjoy going to the community swimming pool, hanging out at the beach, fishing or kayaking. And I'll be right there with you. I've always enjoyed being around water. I have such fond memories of my family going to Old Man's Cave in Hocking Hills here in Ohio, when I was a child and frolicking at the Lake Logan beach.  And through the years, I've spent vacations with family and friends and many of those trips included being near the coast, at a beach, water park or at a hotel pool. However with every trip I was actually living dangerously, because I had never learned to swim! It was only by the Grace of God I did not have a perilous experience. It wasn't until about 10 years ago when I finally took formal lessons and earned my certification. Although my daughters learned to swim when they were babies, I did not learn until much later in life. I believe it is never too late to learn to swim.

Every year around this time, we hear alarming reports on the news about people drowning.  According to the Centers for Disease Control and Prevention (CDC), nearly 4000 people die from drowning in the United States every year. When it comes to children between the ages of 5 years and 19 years, drowning is the third leading cause of unintentional injury deaths. And drowning deaths are higher for Black children. It's so very sad yet, so preventable.  

As you have fun in the water this season, please follow these suggestions from the American Red Cross:

*Make sure everyone in your family learns to swim well;

*Learn the safety steps you should take before starting any activity in or near water;

*Know what to do in case of a water emergency;

*Watch out for the dangerous "Toos": Too tired, Too Cold, Too far from safety, Too much sun and Too much hard playing;

*Use Coast Guard approved life jackets when boating;

*Never swim alone

These are just a few recommendations. For a complete list of Swimming Safety Tips, go to RedCross.org

Have fun this summer and be safe!

 

Love Your Neighbor

It may sound like an "old school" philosophy, but I believe knowing your neighbor is a good thing. I often think back to a time when people knew who lived next door. Growing up, I lived in the house that was between the Garrison family and the Jackson family. The Redd family lived across the street. My best friend Rhonda Betton lived a few houses down. We all knew each other and looked out for each other. We weren't perfect, but it seemed to be a simpler time.

Times have definitely changed. In many communities you really don't know who lives in the house or the apartment next door. However, that shouldn't keep us from caring for our neighborhood.

Mark 12:30-31 (NIV) says, "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: Love your neighbor as yourself. There is no commandment greater than these."

Even if we may not know the names of the people who live next door, you can still be neighborly.  Here's how:

*Pray for your neighbors; believe they are making good choices;

*Keep your neighborhood clean by picking up trash, mowing your lawn; recycling;

*Start or join a Block Watch in your neighborhood so you can get to know your neighbors and work with others to keep your neighborhood safe.

Some "old school" techniques still work in any season.

 

Mentoring Moms

 

May is the month when many Americans celebrate Mother's Day. It was declared a national holiday by President Woodrow Wilson in 1914.  Now every second Sunday in May, many of us shower Mom with cards, flowers, hugs and kisses and a rare day when Mom doesn't have to cook. I remember my first Mother's Day many years ago. I felt so blessed to be a part of this special maternal group, and I still do today. However I couldn't have survived this parenting journey without the help of those seasoned Mothers who stood by my side, giving me encouragement and guidance.

Titus 2:3-4 says, Older women are to be reverent in behavior, not slanders, not addicted to much wine. They are to teach what is good, so they may encourage the young women to love their husbands and to love their children.

I really feel the secret to successful motherhood is getting help. Moms must welcome advice from those knowledgeable Moms who have walked in their shoes. I had the support of my mother, sister and friends who served as my mentors. Do you have a mentor? It could be an author with great books on parenting. It might be a mom in your community who is patient and trusting. Your mentor could be a family member or a close friend whose testimony you know so well. An effective mentor should also encourage you to keep moving forward and to never give up. 

Find your mentor. She may be closer than you think.

Fannie Jackson Coppin - Educator

Photograph courtesy The African American

Museum and Library at Oakland 

(A Division of The Oakland Public Library)

Fannie Jackson Coppin was known as an Educator, Missionary and a lifelong Advocate for female higher education. Born into slavery in 1837, Fannie was believed to be self-educated. In her youth, prominent white families, who noticed her exceptional intelligence, would help guide Fannie, giving her the opportunity to learn, in exchange for her work as their servant. Fannie would eventually attend Oberlin College in Ohio. Oberlin College is the oldest coeducational liberal arts college in the United States and one of the first colleges in the U.S. to admit African Americans.  Fannie mastered Latin, Greek and mathematics and graduated in 1865. She was the first Black teacher at the Oberlin Academy; a private preparatory school in Oberlin, Ohio. Fannie was committed to helping educate other Black people too. She wanted to dispel the myth that Blacks were intellectually inferior. Fannie became a teacher at the Quakers' Institute for Colored Youth in Philadelphia. Throughout her life, Fannie would share words of wisdom to educate and inspire. One quote was, "Good manners will often take people where neither money nor education will take them." Because of her education and advocacy, Coppin State University in Baltimore, Maryland (an Historically Black College and University - HBCU) is named after Fannie Jackson Coppin.

Women's History Month: Wilma Rudolph

               Photograph Courtesy of the Washington D.C. Public Library

Wilma Rudolph (1940 - 1994) was the first female American runner to win three gold medals in the Olympic Games. At the 1960 Olympic Games in Rome, she won the 100-meter dash, the 200-meter dash and anchored the 400-meter relay, earning the title of World's Fastest Woman. This would be an amazing accomplishment for any athlete.  However what makes her achievements even more phenomenal is she suffered many health challenges as a child. Wilma had scarlet fever, pneumonia and she contracted infantile paralysis, which caused the polio virus, at the age of five. She would eventually recover from polio, but she lost the strength in her left leg and foot; disabling her for much of her early years. 

Wilma would struggle with mobility for many years, even wearing a leg brace until the age of 12. But with the support and care from her family and treatment at the historically Black Meharry Medical College (now Nashville General Hospital at Meharry), Wilma would eventually recover. She went on to play sports; basketball and track in high school; leading her to become an Olympic star.  Wilma Rudolph left a legacy that still shines today. She overcame obstacles, childhood illnesses and physical disabilities. She broke barriers of gender and race, becoming one of the first role models for African American and female athletes. She was named the Associated Press Athlete of the Year, won the Babe Didrikson Zaharias Award and she was inducted into the National Track and Field Hall of Fame. Wilma Rudolph is considered to be one of the greatest athletes in history who gave a tremendous boost to women's track in the United States.

Women's History Month: Lillian Evanti

Photo Courtesy Evans - Tibbs Collection

Lillian Evanti was one of the first African-Americans to become a professional opera singer. Born Annie Wilson Lillian Evans in 1890 in Washington, D.C. Lillian would graduate from Howard University. After marrying her husband Roy Tibbs, Lillian sailed to Paris and began her musical journey. She combined her maiden and married names and used the stage name of Evanti to sound more European. Between 1925 - 1928, Lillian, a soprano, studied and performed in many of the well-known and respected opera houses in France, South America and Italy. Although she was praised for her performances in Europe, only the Black newspapers in America were publicizing her success. In an article published in the Chicago Defender, Lillian stated, "Distinguished Parisians understand us."  Adding, "There is no such thing as color prejudice, especially among the upper classes." When she returned to the United States in the 1930's, the Metropolitan Opera Company in New York City invited her to audition. Lillian was excited to sing opera in her native country. However, despite her European success, the Metropolitan Opera never offered Lillian a contract due to racial segregation.  Although she suffered rejection due to racism, Lillian was determined to perform in America and expose opera to more people in the Black community. She would eventually perform with the National Negro Opera Company, appear at The Town Hall performance space in New York City and sing for First Lady Eleanor Roosevelt at the White House. But Lillian didn't stop there! She composed and published music, participated in the 1963 March on Washington with Reverend, Dr. Martin Luther King Jr. and throughout her life, she continued to be a trailblazer for African American artists in classical music, advocating for racial equality in the arts.  Lillian passed away in 1967 at the age of 77.

Women's History Month: Bessie Coleman

Photograph courtesy Arizona Historical Society, Tucson

March is Women's History Month, the perfect time to share stories of amazing women who have made a positive impact!  When you check into my Blog every Saturday this month, you will read about women you may not have known about, but you'll be glad you discovered them. 

Today's we are featuring: Bessie Coleman - Aviator and Activist

Born in 1892 in Atlanta, Texas, Bessie was the 10th of 13 children to parents, George Coleman, an African-American (who was also believed to have Cherokee or Choctaw grandparents) and African-American mother, Susan Coleman. Even as a young child, Bessie developed an interest in flying. She dreamt of becoming a pilot. Unfortunately, at the time, neither African-Americans, Native Americans or women could enroll in flight school in the United States. However, Bessie didn't let that stop her dream. In 1920, she moved to France to attend flight school. She successfully earned her flying license in 1921. Bessie became the first Black woman to earn an international pilot's license. When she returned to the United States, her next dream was to establish a flight school, that would welcome everyone. But she needed money to put her plans in place. In order to raise money, Bessie began flying in air shows all around the country. Bessie would do unique and thrilling stunts. People started calling her "Brave Bessie" and the "Nervy Lady". With the money she was paid, she continued to prepare for her flight school, even buying 3 airplanes; inching closer to her goal. But sadly on April 30, 1926 tragedy struck. Bessie was practicing her routine before an air show in Jacksonville, Florida. Bessie was a passenger, her mechanic, William Willis was piloting the plane. Witnesses say the plane went into a nosedive. Bessie, not wearing a seatbelt, fell to her death. William was killed when the plane crashed to the ground. Despite her death being more than 100 years ago, Bessie Coleman still inspires women and girls today. Her image is part of the Women Making History quarter series and her face is on the U.S. postage stamp. To read more about Bessie Coleman, go to your local library.